I woke up Saturday morning to a thermometer reading 24 degrees. Give or take. Oh boy. Perfect weather to head outside and a run a race 🙂 Or something…
- Mile 1: 8:55
- Mile 2: 9:20
- Mile 3.1: 10:25
- TOTAL: 28:40
Much warmer post-race:
All in all, I’m pleased with my time. I went into this race wanting to run strong and finish in under 30 min. Done and done! Time goal for next 5K (Turkey Trot) is under 28 minutes. I think I can do it. I’m going to add in a sprints session at the track 3 times between now and Thanksgiving Day. Project for tomorrow is to draw up training plan with goals (times/negative splits).
I hope that you all had a great weekend!